Just sitting & C-PTSDThis article is dedicated to all of you, struggling with ptsd (post-traumatic stress disorder) namely stemming out of human interactions…Mar 3, 2021Mar 3, 2021
How to Non-meditateNon-meditation is more simple than meditation. While in meditation one usually focuses in a certain way to enhance one’s concentration, in…Mar 2, 2021Mar 2, 2021
Published inNon-meditationHow to know where to beginCalm through dwelling in the present momentOct 16, 2020Oct 16, 2020